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Monday, August 29, 2011
New Bamboo Cutlery Cozies
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Labels:
bamboo cutlery,
picnic set,
potluck set,
reuable cutlery set
Around the studio and kitchen
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Ok, this isn't the prettiest picture, but it symbolizes the OTHER big hobby I've been spending my time on this summer (besides making fun things for my etsy shops and stocking up for the holidays).
I recently compleeted a series of food sensitivity tests and now realize I need to feed myself and my family with foods free of wheat, cane sugar, corn, yeast, sesame, coffee, chocolate, and many small items.
The results were overwhelming at first, but I wasn't feeling well, so I dove into a cleanse (that included being dairy free as well) and have spent a long time learning new ways of cooking (baking gluten free and alternatives to cane sugar). Due to the combination of foods I'm avoiding, I've had to cook everything from scratch: condiments, dips, sauce, as well as any baked goods we want to eat.
A month later, I'm feeling excellent, food addiction-free, 8lbs lighter, have learned so much about food ingredients, and how big industry creates our cultural reliance on foods that aren't good for us.
I may or may not add more posts about food, so for my main message, I'd like to encourage anyone diagnosed with food allergies or sensitivities- know you aren't alone. More and more people are becoming educated about food issues. Don't worry about what you "can't eat", just jump in and learn how good you can feel. No food tastes better than feeling great. AND both my kids LOVE all the news grains we've added to our diet, all the cooking we do together, and eating even MORE healthful food.
Thursday, August 25, 2011
Summer Patio Rituals
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